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Spring Renewal - Kundalini Healing from Within

  • Scented Garden Loughbon Nottingham, England, NG13 9NJ United Kingdom (map)

Just as nature renews and revives itself, often quite miraculously, we too are able to do the same.

Join Louise, a holistic healer, who shares the ancient practice of Kundalini Yoga & Ayurveda, to show you how you can renew & revive yourself! This 2 hour session of inner healing is perfect for anyone who is curious to learn more about themselves and be empowered by new techniques of healing & well-being. You do not need to have practiced yoga or meditation to reap the benefits of this workshop. No flexibility required for this path of yoga!

The session will include:

  • A Simple Kundalini Yoga Kriya to correct body/brain chemistry imbalances

  • A Meditation using the power of sound

  • Pranayama - healing breath-work

  • Guided deep relaxation

Your Teacher

Louise Luiggi - Kundalini Yoga Teacher, Ayurvedic lifestyle therapist, Watsu Practitioner.

www.immortelleyoga.com

To book onto this session use the Google Link below

https://forms.gle/EKy18EczXaWCzSqv6

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April 17

Managing Daily Stress with the Emotional Freedom Technique