Just as nature renews and revives itself, often quite miraculously, we too are able to do the same.
Join Louise, a holistic healer, who shares the ancient practice of Kundalini Yoga & Ayurveda, to show you how you can renew & revive yourself! This 2 hour session of inner healing is perfect for anyone who is curious to learn more about themselves and be empowered by new techniques of healing & well-being. You do not need to have practiced yoga or meditation to reap the benefits of this workshop. No flexibility required for this path of yoga!
The session will include:
A Simple Kundalini Yoga Kriya to correct body/brain chemistry imbalances
A Meditation using the power of sound
Pranayama - healing breath-work
Guided deep relaxation
Your Teacher
Louise Luiggi - Kundalini Yoga Teacher, Ayurvedic lifestyle therapist, Watsu Practitioner.
www.immortelleyoga.com
To book onto this session use the Google Link below